Benefits of Eating Halal Meat: Health, Taste & More

Many people around the globe aim to live a healthy lifestyle, whether through demanding exercise programs or strict dieting plans. Some of the most popular health trends over recent years include keto dieting, paleo dieting and even intermittent fasting. However, one often overlooked means of achieving a healthier lifestyle is by opting for halal meat over conventional meat. Although commonly associated with Islamic dietary practices, more and more people around the globe have realised the benefits of including halal meat as part of a healthy, balanced diet - even for those who do not practice Islam! The Halal industry has grown exponentially, and today, Halal meat is readily available in supermarkets and restaurants around the world.

Today we are going to look at the main benefits of eating halal meat, and why you should consider consuming halal meat as part of your diet.

What is Halal meat?

Halal directly translates as meaning ‘permissible’ in Arabic. If you're not familiar with halal meat, it's meat that is prepared according to Islamic dietary laws, which require that the animal be slaughtered in a specific way and that it be free from certain impurities. The process of halal slaughter involves cutting the animal's throat with a sharp knife to minimise suffering.

Benefits of eating Halal meat

There are many different benefits to eating Halal meat. Whether that be having a positive impact on your overall health, or generally being of a superior taste, the following will explore the most popular perks of consuming Halal meat.

Better for your health

One of the most commonly referenced benefits of eating halal meat is its impact on your health. Halal meat is prepared by slaughtering the animal in a specific way, which ensures that the animal is healthy and free from disease & pathogen infestation. The meat is also drained of all blood, which reduces the risk of foodborne illnesses. Additionally, halal meat is free from harmful additives, preservatives, and chemicals, making it a healthier option compared to other types of meat. Many have already recognised the health benefits of Halal meat and it is one of the most popular reasons why more people are including this as part of their diet.

Halal meat tastes better!

Studies have shown that elevated stress before an animal is slaughtered can lead to an increase of lactic acid in the blood of an animal, which affects the taste of meat negatively. As mentioned earlier, Halal meat is prepared by draining the blood completely. This results in better-tasting meat that is cleaner and isn’t tainted by any impurities. While taste is subjective and varies from person to person, halal meat is widely regarded as having a superior taste due to its preparation methods.

Halal meat is more ethical

For many people, the ethical considerations of eating meat are important. Halal meat is subject to strict guidelines regarding the conditions in which the animal is raised, fed, and treated before it is slaughtered. These guidelines are designed to ensure that the animal is treated with dignity and respect throughout its life and that it is not subjected to any unnecessary suffering or harm. The slaughtering process is also thought to reduce the animal’s pain and suffering, which is another reason why Halal meat is often considered more ethical.

Should you try Halal meat?

There is overwhelming evidence as to why you should include Halal meat as part of your diet, regardless of your religious beliefs. The superior taste, ethical considerations, and health benefits, all give compelling reasons to adopt Halal meat into your daily food intake.

Why not give it a try at Zouk? All of our meat is Halal and we only work with trusted suppliers. We source all of our meat locally from accredited halal butchers that we have worked with for many years. Book a table today or browse our range of menus to find a dish that suits your taste.